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Gentle Yoga for Older Adults
A Hatha yoga class with the safe alignments of the Iyengar style. Strengthening poses, stretching and relaxation will help you feel energized and refreshed!
Class meets on the Mezzanine.
Tuesdays - 1:30-2:30 p.m.
Thursdays - 5:45-6:45 p.m.
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