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 / Health & Wellness / Youth Strength Class

Youth Strength Class

Class does not run during the summer months. Will resume in October.

Kids 10 to 13 can come to the Fitness Center twice a week to work out with their peers under the direction and supervision of YMCA trainers.  Sessions include introduction to strength training, cardiovascular conditioning, flexibility training, team sports, nutrition, healthy lifestyles and good sportsmanship. 

Dates: Tuesday & Thursday
Time:   3:45 - 4:45 PM
Fee:    $10/month Y members; $35/month community
Registration is required.

 




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