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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness

Health & Wellness

Fitness Center
YMCA Fitness Center

Fitness Center

Come visit our Fitness Center, and enjoy air-conditioned comfort and a great mountain view while you work out! We offer an assortment of cardiovascular and circuit training equipment, free weights and weight machines. We continually add and update our equipment. Use of the Fitness Center is included in your membership. Sign-up at the front desk for your free orientation and beginning program.

Sherry Jackson is the staff contact for the Fitness Center and our Health and Wellness programs


Daily Fitness Schedule 2017 - effective 1/5/17

Enhance Fitness 

Practice of Presence Class - NEW - Saturdays, starting 1/21/17

12 Weeks to a Healthier You February 14-May 2

Older Adults Homepage

Aquatics Homepage - click here for information about our pool, hot tub, aquatics fitness classes, and swim lessons!

Pickleball Clinic - February 6th-22nd - Register Online

Pickleball Schedule - NEW - effective 12/4/16

Basketball Court Schedule - effective 1/2/17
When Ashland Schools are out, the Y is in! On early release, conference, in-service and holidays, the YMCA offers Play Days for K-5th graders. The basketball court will be CLOSED from 8am-Noon and there will be NO PICKLEBALL.
January: 16, 26, 27
March: 1, 2, 3, 27, 28, 29, 30, 31

 





 




 

 



News
12 WEEK PROGRAM
BOOTCAMP
SPEECHCRAFT CLASS

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