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Health & Wellness
Come visit our Fitness Center, and enjoy air-conditioned comfort and a great mountain view while you work out! We offer an assortment of cardiovascular and circuit training equipment, free weights and weight machines. We continually add and update our equipment. Use of the Fitness Center is included in your membership. Sign-up at the front desk for your free orientation and beginning program.
Sherry Jackson is the staff contact for the Fitness Center and our Health and Wellness programs
Daily Fitness Schedule 2017 - updated 1/31/17
Practice of Presence Class - NEW - Saturdays, starting 1/21/17
Pear Blossom Run Training Program - January 31-March 30 - Register Online
Older Adults Homepage
Aquatics Homepage - click here for information about our pool, hot tub, aquatics fitness classes, and swim lessons!
Pickleball Clinic - March 6-22
Pickleball Schedule - NEW - effective 12/4/16
Basketball Court Schedule - updated 1/30/17
When Ashland Schools are out, the Y is in! On early release, conference, in-service and holidays, the YMCA offers Play Days for K-5th graders. The basketball court will be CLOSED from 8am-Noon and there will be NO PICKLEBALL. March: 3, 27, 28, 29, 30, 31