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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness

Health & Wellness

Fitness Center
YMCA Fitness Center

Fitness Center

Come visit our Fitness Center, and enjoy air-conditioned comfort and a great mountain view while you work out! We offer an assortment of cardiovascular and circuit training equipment, free weights and weight machines. We continually add and update our equipment. Use of the Fitness Center is included in your membership. Sign-up at the front desk for your free orientation and beginning program.

Sherry Jackson is the staff contact for the Fitness Center and our Health and Wellness programs.


Daily Fitness Schedule  - effective 9/14/16

Fall Walking Group - NEW!! Starts 9/13/16

October "101" Classes


Enhance Fitness - Classes now offered at both the YMCA and the Talent Community Center starting 9/2/16

12 Weeks to a Healthier You Register Online

Older Adults Homepage

Aquatics Homepage - click here for information about our pool, hot tub, aquatics fitness classes, and swim lessons!

Fall Basketball Court Schedule - effective 9/1/16





 




 

 



News
FALL NUTRITION TALKS

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